Just as spring flowers are exploding from the pods, I feel the urge to spread my wings. Or rather, start moving my legs.
And most chefs gain a belly during winter, unless, of course they’re naturally skinny and don’t have the metabolism of a Russian circus wrestler. So it’s stretch and a spin or just sit and get big. Nope, not doing that!
A fat chef isn’t a healthy one. There’s no reason to drop dead on the line just because you’re tired or out of breathe. C’mon get on a bike, run, jog, walk….get those bodies moving!
I call it flying, I love to fly! Go Jeremy!
I used to be naturally skinny… not anymore…
I also used to bike everyday even in snowy weather! Not far just to and from places. Need to buy a bike over here… until then I will walk. Thanks for the inspiration.
You’ve totally got me inspired! Go get ’em!